Dating someone with an autistic child poses challenges, but here are five tips to help you make this experience easier.

- What to know about dating an autism parent
What to know about dating an autism parent
1. Accept that their child comes first.
As with many parents, children come first. You might see this is more common in parents of autistic children. Donโt expect them to put you first, because there is no comparison and you wonโt win.
a. Understand that their time is often limited.
Dating someone with an autistic kid means they donโt have a lot of free time. Last-minute changes and cancellations are a norm, because anything can happen.
This does not mean they are spoiling their child. Rather, autistic children have particular needs that differ from non-autistic children. If the parent is typically home when child wakes up to potty, that predictable behavior is perceived as โsafetyโ. Routines and structure are often incredibly important to the child’s wellbeing and ability to cope with life.
b. Have patience
Patience is required. Parents of autistic children may require more time to get ready or settle their children down to leave. While this is expected for parents in general, autistic children may require more time.
Additionally, your date might take longer to warm up to you and come across as โreservedโ or โtoo privateโ. Respect this boundary now, because itโs not going anywhere.
Society pushes so much stigma about autism that itโs no wonder people are still hush-hush about it. Parents of autistic kids frequently apologize to me in the grocery store when their obviously autistic child is stimming โtoo muchโ. (Click here to learn more about what stimming is and why autistic people engage in it.)
Not being patient with autism parents only adds to that shame, which furthers the stigma.
c. Don’t take it personally if they cancel plans.
You will probably be hit with last-minute cancellations. Autistic people love routine, but anything can cause us to behave unpredictably.
Canceling plans doesnโt mean they donโt want to see you. It means they need to stay home with their child.
2. Understand that their child communicates differently
Autistic people communicate differently from non-autistic people. If you have the privilege of meeting their child, the initial meeting or conversation may leave you feeling confused.
The most important thing to know about meeting an autistic kid for the first time is that you are not the direct problem. Weโre just direct. While we are thinking about you, itโs not in the way you think.
While you are trying to get in the autistic childโs good graces, they are considering how you might fit into their future routine. Theyโre gauging how disruptive you will be to the general flow of their current environment. Theyโre seeking signs that you are safe, or whether they will have to mask around you.
Directly speaking, it has nothing to do with you in the sense of taking it personally. From the autistic perspective, this is more or less a logical calculation. Some people simply do not mesh well together.
In other words, donโt jump to conclusions about whether their child likes you. If a child has you feeling insecure, youโre not prepared to date someone with an autistic child.
When interacting with their autistic child
Here’s some helpful guidance for communication.
- Aim to be as clear and precise as possible. Autistic people generally understand exact context.
- Be patient. Be okay with random or long pauses.
- Accept non-speaking communication as valid communication.
- Treat them like people, not science experiments. Donโt be shocked at things autistic kids do just because you read on a site that one autistic kid never did such-and-such. That is stereotyping.
3. The autistic child wonโt always be able to attend social events
When dating someone who has an autistic child, accept that the child wonโt always be able to attend social events. You can still go out and enjoy yourselves, but your partnerโs child wonโt always be able to join you.
A multitude of reasons can prevent autistic children from going out, but it commonly boils down to two:
- Overstimulation โ Too much external/internal stimuli builds up despite ability to stim, which causes meltdowns or shutdowns, extreme exhaustion, and general irritability.
- Executive dysfunction โ The inability to โevenโ. Remember that โI canโt evenโ meme? That meme is the epitome of this behavior. It is the inability to function or do anything. The emotional battery has run out.
That said, you might run into the complete opposite situation, wherein your partnerโs autistic child wants to be involved in everything. (This is usually a good thing.)
Having back-up plans for these two situations is great, but being flexible is better. Ultimately, what works for you and your partner depends on your likes. While I would love going to an aquarium or Build-a-Bear regardless of children, the caregiver of an autistic child might want something a bit fancier on occasion.
4. Ask questions about autism and their childโs individual needs
If you meet one autistic person, youโve met ONE autistic person. Autism is a spectrum disorder, meaning weโre all different. Itโs a circle โ not a straight line.
Ask about their special interests and stims. If youโre the type to bring a gift to your partnerโs child on occasion, these are key. One neurodivergent love language is โpenguin pebblingโ, which is basically, โI saw this and thought of you.โ But with legitimate reason โ none of that โsame eye/hair colorโ, โyou wore a red shirtโ, or other shallow reasons that donโt show you really know us.
Buying autistic children (and adults) meaningful gifts is about truly listening. When someone gifts me something random that I know is mostly a regift of things they didnโt want, I feel more disconnected. I think, โThey donโt know me at all, and they clearly donโt listen.โ
Despite being asked for my Christmas wishlists every year, I hardly ever received anything on it because people thought the items were dumb: RUBIX cubes, Midliner Double-Ended Highlighters, bubbles, peppermint Chapstick, silicone beaded necklaces and bracelets, and cat treats are some of my favorite gift requests.
It doesnโt matter if you think itโs stupid. Special interests are an autistic personโs world. It is the literal key to connecting with us.
5. Be empathetic towards the challenges of raising an autistic child
Parents of autistic children need more empathy going their way. If youโre reading this article and worry you canโt do it, take a deep breath. Chill.
All of this โcrazyโ you think youโre about to be faced with is anxiety. It might fade, or it might not, but everyone deserves a chance.
Behind every stressed caregiver of an autistic child is a human being craving adult interaction. If they are in the dating scene, it means they are ready, and are willing to help their autistic child get ready, too.
Are there challenges? Yes. But challenges exist with any child. Undiagnosed autistic children are still autistic, you just donโt know it yet. So, youโve probably already met one.
Parents often have to fight for the services, support and accommodations for their childโs needs. This behavior may show up as defensiveness in the relationship. Be someone they donโt have to advocate the rights of their child to โ be on their team.
Dating someone with an autistic child shouldnโt be viewed as a strange, mystical experience. But it does require patience, communication and presenting yourself as part of the overall support system.
Are you dating someone with an autistic child and you have questions? Share them below in the comments.
Click here for a free PDF printable checklist of the 7 steps to take when your child needs residential treatment.





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